All Posts in Category: Diet and Nutrition with Aleksandra

Aleksandra Jagiello

THE IMPLICATIONS FOR A GLUTEN-FREE DIET

WHAT IS GLUTEN? Gluten is a protein which can be found in wheat, barley and rye. Existing confusion whether oats are a source of gluten is based on occurring cross contamination during production, transportation or storage. Oats are naturally gluten-free. WHERE YOU CAN FIND GLUTEN? The main sources of gluten are flour, biscuits, cakes, bread, […]

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